TMJ Therapy in White Rock, BC
TMJ Therapy Near You
TMJ therapy deals with issues involving the temporomandibular joint—the hinge that connects your jaw to the base of your skull. This joint lets you to bite and chew, talk, and yawn, but when something goes wrong with it, it can cause pain and stiffness. That’s where TMJ therapy comes in.
We are pleased to offer this particular form of care right here at RA Dental. Our skilled dentists near you will be able to assess your case and identify the most appropriate solution. Book an appointment to discuss your case today.

Common TMJ Symptoms
You may wish to explore TMJ therapy if you’re experiencing any of the following:
- Jaw pain or facial tenderness
- Clicking, popping, or grinding sounds
- Headaches or earaches
- Jaw stiffness or lockjaw
- Trouble opening your mouth wide
- Pain while eating
What Causes TMJ Disorder?
A variety of things can contribute to the development of TMJ disorder, such as:
- Stress and jaw clenching
- Teeth grinding (bruxism), often at night
- Arthritis
- Oral or facial injuries
- Teeth misalignment
If you’re unsure whether you need care, it’s always advised to contact a dentist in White Rock, BC. They can conduct a detailed dental examination and take x-rays to identify the issues impacting your oral health.
What Does TMJ Therapy Involve?
TMJ therapy can range from simple lifestyle changes to more involved treatments. Some of these are:
- Home Remedies
- Eating soft foods
- Avoiding gum and chewy stuff
- Applying heat or cold packs
- Jaw exercises or stretches
- Professional Treatments
- Physical Therapy – Stretches, massage, and posture training
- Dental Splints or Mouthguards – Especially for people who grind their teeth
- Medications – Pain relievers or muscle relaxers
- Advanced Options
- Injections – Like corticosteroids or Botox
- Surgery – Only in severe, last-resort cases

Need TMJ Assistance?
TMJ therapy near you will look different for everyone because the best treatment depends on your symptoms and what’s causing them. Our staff of dental clinicians at RA Dental can help you figure out the best path toward feeling comfortable with your smile and body again.
Set up a consultation with us by calling, emailing, or visiting our practice at 301 – 15261 Russell Ave, whichever is more convenient. We are excited to see you soon!
Find us easily on the Google map and plan your visit today!
What is TMJ disorder?
TMJ disorder impacts the jaw joint and the muscles that move it. It can lead to discomfort when chewing, talking, or opening your mouth wide. It is similar to a problem with a hinge, making the physical joint hurt.
What causes TMJ pain?
Pain associated with TMJ can come from several sources, including jaw injury, teeth grinding (bruxism), arthritis, and stress. Sometimes, the joint can be painful as a result of being misaligned.
How is TMJ treated?
TMJ treatment often starts with simple steps like warm packs and soft foods. We may suggest exercises, mouth guards, and/or medications for pain relief. Our focus is to improve your comfort and improve your jaws functionality.
Can TMJ go away on its own?
Sometimes mild TMJ pain can improve by itself with rest. However, many cases need professional care to help prevent them from getting more severe. It’s a good idea to check in with us anytime your jaw hurts.
What are the signs I need TMJ therapy?
Signs you might need TMJ therapy are jaw pain, clicking or popping sounds when you open your mouth, difficulty chewing, and headaches. If your jaw locks, that is also a clear sign.
Is TMJ therapy covered by insurance?
Insurance coverage for TMJ therapy varies based on your plan. We recommend that you check with your specific insurance company. Our team at RA Dental can help you better understand your treatment costs and your benefits.
